Natural Remedies for Tinnitus

Natural Remedies

When it comes to health problems a lot of people would turn to natural home remedies and the same thing goes for tinnitus. This condition is characterized by ringing in the ear, which can be very terrible especially at night. It affects your ability to concentrate and even the ability to sleep soundly at night. If you are searching for the best natural remedies for tinnitus, then you have come to the right place.

Pay particular attention to your diet

  • Salt- Sodium chloride is a substance that promotes water retention. So, excessive intake of salty foods will do no good for your tinnitus. There is a tendency that the ears will be filled with fluid, which will further worsen tinnitus. Hence, you should reduce the intake of salty foods.Olive Oil for natural treatment
  • Olive oil – This oil is known for its many health benefits including the ability to cure tinnitus symptoms.
  • Dry fruits – If you are going to incorporate dry fruits in your daily diet, you will be able to see a significant improvement in your tinnitus. The components of dry fruits have the ability to improve the circulation of blood, especially in the inner ears.
  • Ghee and milk mixture – You have to mix a teaspoon of ghee in a cup of milk. Ghee is a type of clarified butter, which is used in traditional Asian cooking. You should take at least a cup of this mixture before going to bed. If you do this consecutively, you will notice that the ringing in the ear disappears as the time passes by.

Improve the circulation of blood

  • Hot compress – it is important for the ears to have adequate blood supply, especially if you are suffering from tinnitus. To facilitate the flow of blood all you have to do is to apply hot compress on the areas near the affected ear. Massaging the ear will also help in the management of tinnitus.
  • Saline solution – You can create a saline solution by mixing salt and water. Fill the affected ear with a saline solution, wait for a few minutes, and drain afterwards. If you do this, then tinnitus symptoms will eventually disappear. You have to be very careful though and make sure that you fill the ear with just the right amount of saline solution.
  • Holy basil – Pick healthy basil leaves and extract the juice. Put a few drops of basil juice inside the ears for at least five consecutive days and you will be able to see a significant improvement in your tinnitus symptoms.
  • Ginkgo biloba extracts – The extracts of ginkgo biloba have the ability to dilate blood vessels, which will facilitate the flow of air into the inner ear. However, it would take a few weeks before you will be able to see great results.
  • Onion extracts – Put a few drops of pure onion extracts in the ears, thrice a day for one to two weeks and symptoms of tinnitus will significantly improve.

Other available methods

Other natural remedies for tinnitus include acupuncture, use of magnets, sacral therapy, hyperbaric oxygen, and hypnosis.

Tinnitus is something that should not be taken for granted. The condition gets worse overtime, especially if left untreated. There are many treatment management approaches to tinnitus, but a lot of people prefer to choose the natural way because it is safe, effective, and budget-friendly.  A combination of the above mentioned methods would make tinnitus go away in just a short period of time.

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